Chris Meal Preps Lunch For a Week | From the Test Kitchen & Healthyish | Bon Appétit

Bon Appétit
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Join Chris Morocco in the Bon Appétit Test Kitchen to meal prep a week of lunches as part of the 2019 Heathyish Feel Good Food Plan! Using our recipe for what might be the best chickpeas ever, Chris makes chickpea salad with bitter greens and tahini-ranch dressing and a smashed chickpea sandwich.

Follow the Healthyish Feel Good Plan: www.bonappetit.com/collection/feel-good-food-plan-2019
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Chris Meal Preps Lunch For a Week | From the Test Kitchen & Healthyish | Bon Appétit

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Published on


Jan 2, 2019

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Comments 1 869
AJK Note
AJK Note 21 hour ago
Chris is ridiculously likable...
Chris Clements
“I often make lunch for my wife”. That right there was a hell of a plot twist in the Chris arc.
Kristina Skaggs
Kristina Skaggs 2 days ago
Chris: Do you wanna be a salad friend? Me: Yes, Chris. Yes I do 🤓
101tonza 3 days ago
is it me or is the volume a little low on this video ?
Alisaishere 5 days ago
You can assemble a salad before heading off to work? Are you coming to my house at 5:30 AM to do it? Because this girl is doing nothing more than showering and putting on clothes before catching a 6 AM train. (today is an exception, broken foot, work from home)
En Ay
En Ay 7 days ago
Chris and his spoons! I LOVE THIS GUY!
Amanda Wilson
Amanda Wilson 9 days ago
i LOVED this!!!!!!
thomas thompson sunshinescopes
I honestly thought this was gay
Ritika Ritu
Ritika Ritu 11 days ago
"I make lunch for my wife" Breaking stereotypes! Chris Morocco is an icon
Aramin Rahming
Aramin Rahming 11 days ago
His wife...?
jaeho park
jaeho park 12 days ago
is the pencil on your right ear mainly for..?
Ale Hartman
Ale Hartman 12 days ago
"feel good food plan" needs to be the name of this series
J R 13 days ago
Chris is married?!?!😥.... 💔
Ryan Sorenson
Ryan Sorenson 14 days ago
"Does anyone actually really cook with like onion powder? Garlic powder?" Uhh, yes, yes I do...and it's a quick way to add some serious flavor for those of us that don't have a ton of time on our hands!
printedtea 14 days ago
Here's how I see BA's best crew: Chris - Virgo Brad - Aries/Gemini Gabby - Taurus Andy - Leo Carla - Maybe Leo/Sag Molly - Capricorn Claire - Leo/Virgo
Kelly Dratts
Kelly Dratts 15 days ago
hummus and peanutbutter sandwiches.
David Crabtree
David Crabtree 15 days ago
Radicchio is so BITTER! leaving a horrible after bitterness that lingers... Worst choice, But great for photos?
JennzOrs 15 days ago
The liquid in chickpeas out of a can gives me the worst, most painful gas I've ever had in my life. Either rinse them really well or boil your own. I'm sure any vegan can confirm what I've said.
Shanny Siasoyco
Shanny Siasoyco 16 days ago
Every time I watch BA videos, they remind me so much of Shokugeki no Souma for some weird reason. Like IRL Shokugeki no Souma with cooking facts and stuff. It’s amazing
SpaceCorgi 16 days ago
8:05 "You're fired-" CHRIS WHAT!? ".. up, you're fired up, I'm fired up" Oh phew
Emma The Paper Quiller
Chris, talking about the challenges of using cooking equipment in kitchen at home with children...❤️same. The struggle is real! Where are the blender parts? Why are all of my spatulas in the kid’s kitchen? And why are they all gummy 🤢
urbster1 17 days ago
this chickpea salad sandwich changed my life!!! chris morocco is a genius
drsizzl 17 days ago
Chickpeas are somewhere around 75% carbs. They are definitely not all protein.
brainfeeder 17 days ago
0:35 is the italian coming out of him
Ravenous Travis
Ravenous Travis 19 days ago
"Does anyone even cook with onion powder or garlic powder anymore?" I do :(
N Kemp
N Kemp 18 days ago
Its 2019, we all realized its not worth the spoons sometimes to chop onion and garlic.
Adriana M RM
Adriana M RM 19 days ago
I have an additional speaker bluetoothed in and I can barely hear the audio....but it looks really good. The closed captions are auto generated.
N Kemp
N Kemp 18 days ago
Same here, i have headphones and I thought something was wrong with me because i had the volume cranked all the way up but still couldnt hear
emyrosa 19 days ago
i would cry if i had a husband who made me lunch in the mornings
Alexander Zavala
Alexander Zavala 19 days ago
Why is the audio so low???
manoj j
manoj j 19 days ago
It's incredible to learn that this guy is not gay !
Sarah 20 days ago
I for one do not care about Chris’ sexuality. I care about the delicious food he makes 🤤
AK Singleton
AK Singleton 20 days ago
That salad is like a deconstructed hummus plate. Chickpeas, lemon, tahini, olive oil, cucumbers, carrots
Seth Martin Jr.
Seth Martin Jr. 20 days ago
I have never felt optimistic on a Sunday afternoon
Seth Martin Jr.
Seth Martin Jr. 17 days ago
Ashly M He gets to work at Bon Appétit
Ashly M
Ashly M 17 days ago
Seth Martin Jr. - Me neither! I’m surprised to see so few comments about that. That’s usually a very depressing day bc of looming work/school. What’s your secret Morocco??
abraxsis 22 days ago
Says it's "healthy-ish" ... proceeds to drop 700+ calorie chickpea sandwiches.
N Kemp
N Kemp 18 days ago
Theyre still nutrient dense, and as someone that works long hours in a kitchen, a big 700 calorie lunch could sometimes be my only meal for the day, so I'll happily take one with a lot of legumes and veggies and good fats over some convenience-store snacks or a protein shake.
Taylor D
Taylor D 22 days ago
Thank you Chris for being realistic about my lazy cooking habits
Dania Waniewski
Dania Waniewski 22 days ago
Chris is such a love! Great to be seeing more of him!
Adrian Lam
Adrian Lam 22 days ago
Andrew Shulz
Jenna 22 days ago
Honestly, I liked just getting to know Chris a little better. The salad looks great, too.
jesot 23 days ago
"prep lunch for the week" uses toast...
Onanda Nikolaisen
Onanda Nikolaisen 23 days ago
I love all of you! Never fail to make me smile.....slurp at the delicious food.....followed by more smiles. 😍
dorkultra 23 days ago
i had a hard time paying attention because of his upsidedown shoulder strap, but then i realized that chris planned that art
S P 25 days ago
How many times does he say "kinda" :)
Lexi Bowen
Lexi Bowen 25 days ago
imaging having your lunch made by chris morocco...
Salah Fellah
Salah Fellah 25 days ago
Can you make Moroccan food please 🙏
sneekypanda 25 days ago
So this isn’t healthy?
XYZ LUCINA 25 days ago
You lost me at " boil chick peas" and salad as lunch.
N Kemp
N Kemp 18 days ago
thats such a shame
Eric Priuska
Eric Priuska 27 days ago
Love it!
Ronald Christy
Ronald Christy 27 days ago
There is unborn baby chicken in there so that's not a vegan....
N Kemp
N Kemp 18 days ago
And also, chicken eggs you get at the store arent fertilized, so they were never gonna hatch into a baby chicken. No ones making you eat eggs, but dont call them something theyre not.
N Kemp
N Kemp 18 days ago
The DRESSING is vegan. You can make it at home and not put eggs on it. They made this recipe crazy simple for you to make vegan, but instead you wanna complain
Erryn Killiner
Erryn Killiner 27 days ago
It does my little British heart good to hear that y'all like GBBO!
Nick The AntiClause
"Does anyone still cook with onion powder and garlic powder?" Yeah....almost every day. I use a lot of fresh onions and garlic when a recipe calls for it, but I'll add onion, garlic powder, black pepper, (and sometimes celery seed) to any/everything.
PiercedBitxh Aila
PiercedBitxh Aila 28 days ago
It has eggs.. it’s not vegan.
Marija Beišytė
Marija Beišytė 29 days ago
"Is it vegan? Boom, vegan" eggs on the plate: am i a joke to you?
Christina Alyce
Christina Alyce 22 days ago
They were talking about the dressing, not the whole salad.
Ashfaq Malik
Ashfaq Malik 29 days ago
Low audio
Roderick MacLeod
What kind of evil person doesn't cut sandwiches diagonally?
Umgubular Slashkilter
Watch at 1.25 speed for maximum enjoyment
User ordi
User ordi Month ago
Eggs aren't vegan..
N Kemp
N Kemp 18 days ago
The dressing is vegan, not the plate.
Karliyah Month ago
Seeing Chris squeeze a lemon with one hand and strain with the other changed my life.
Ivana Svobodová
chris is my favorite character from the office
parker jasmer
parker jasmer Month ago
Hes straight?
Qtoastntuger Month ago
Give me more of this! Love meal prepping that isn't steamed vegetables and chicken
Miluna Month ago
I adore chris, but the audio is too low on this video, isn't it?
Hannah Griffiths
Oh my god Chris turning into Paul Hollywood, I love it
Emma Chapman
Emma Chapman Month ago
Chris not only has a wife but a couple of sons too. So funny how caught up everyone seems to be in his sexuality
Stephanie Massengale
“Does anyone still cook with onion powder or garlic powder?” All of us, Chris
Bounced Tuna
Bounced Tuna Month ago
Wife? So thought he was gay. my bad chris lol
T Morgan
T Morgan Month ago
Got to love some of Chris' litlle diversions when he explains a recipe or describe what he is doing. He is so cerebral I just know he is going to come up with a couple of great pearls of trivia - that are actually true..
Harrison Month ago
a series on this with chris is a Big Need
Cameron Duncan
Cameron Duncan Month ago
I like Chris a lot more like this, he used to seem bitter about not being as popular as Claire or Brad, but he seems to be really excited about this "Feel Good Food Plan" I approve. Plus, great tip on making dressing on the weekend.
Ivania Areas
Ivania Areas Month ago
I like how he defined a significant moment of his 2018 was his discovery of mashed chickpea sandwich's
Arijit Rana
Arijit Rana Month ago
Take a shot every time he says "kind of"
Kai E.
Kai E. Month ago
So my "kind of" count for Chris in this episode is 57. That's 3.8 "kind of"-s per minute. Kinda high tbh.
Siddhant Kekal
Siddhant Kekal Month ago
Take a shot every time Chris says “kind of”
Shawn Sisler
Shawn Sisler Month ago
No Chris, my kids don't hide the blender parts, my husband does...lol It's loud and I make frosty drinks. :D Oh, and said same hubby is why I still use powdered onion and garlic. He needs the flavor but hates the chunks... Giant pain in the backside.
Leslie Rhoda
Leslie Rhoda Month ago
So basically..... hummus sandwich?
Brianne S
Brianne S Month ago
Your wife is a lucky woman. I would be so happy if someone wanted to make that for me to take for lunch.
someone you might know
I'm surprised people see others and try to guess their sexuality lmao First time I heard Chris mentionned his kids I was just surprised he was married with kids haha
imapeppr27 Month ago
Chris has a wIFE?????
Samantha Gosnell
It makes me sad because Chris is not overtly masculine and speaks in a gentle way people assumed such a personal thing about him.
Gaelle Pierre-Louis
As soon as I heard "wife" I came to the comments. Shooketh. 😱
Jessie DeVore
Jessie DeVore Month ago
Love the hair!
Amelia Abney
Amelia Abney Month ago
Are those chickpeas tempered, Chris?
Alexandra Bishop
I love the great british baking show shout out
James Killen
James Killen Month ago
No links to the chickpea or tahini ranch recipes?
MissEAG Month ago
If you don't like capers you can sub in some finely diced dill pickles or "yum-yums" if you like a little sweetness added to the mix. If you want a chickpea filling reminiscent off an egg salad sandwhich you can add a bit of black salt for eggie-ness flavour and a little turmeric for a more "eggie" colour.
Miguel Valero Arcia
Screw everyone (myself) talking about the moment Chris talks about his wife. I'm just here to bring you a drinking game where you have to take a shot every other time he says "kinda like".
Amy Nguyen
Amy Nguyen Month ago
I love these videos!!! More of this pleaasseeee
Sarah Murphy
Sarah Murphy Month ago
I feel like everyone in the test kitchen is best friends with Claire
Khalid Abdulla
Khalid Abdulla Month ago
Oh Chris's rocking his hip new haircut 😉
Kira Anastasia Andersen
the sound is really low, but love the vid
Elīna Skutele
Elīna Skutele Month ago
I just love the out of context "Top Gun is my favourite movie" at 12:43
Aleksandra Pawłowska
it is NOT vegan! - EGGS
Talks so much about the tahini ranch dosent show you how to make one
Will someone please explain the spoon check for those of us who are new to Chris content?
Choly Month ago
14.07 things he did: that
Dominik Guzowski
If that is healthyISH then I might as well just die from clogged arteries now.
Dominik Guzowski
No joke garlic powder is my Super Sauce, not a sauce but you know what I mean. My fave combo for literally anything is vegeta seasoning, garlic powder, Cayenne pepper(a lot of it, I love spicy food) and herbs de provence. Put that stuff generously on potatoes with oil, and roast em, BOMB!
Katelin Montgomery
Love that gluten free shout out :)
Lezrleia Month ago
This is my favourite BA video
Daniel Zuniga
Daniel Zuniga Month ago
Chris is straight?? Wow good for him
Alondra Rodriguez
Do you think fennel would work in place of the celery? Not the biggest celery fan 😅
Samantha Month ago
Andy having a full bottle of wine is what I needed to hear
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