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Arnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge | Men's Health

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Arnold Schwarzenegger shows us the contents of his fridge as well as explaining what his workout looks like in 2019. The star of Terminator: Dark Fate shares his approach to eating, working out and the reason why "he'll be back".
Arnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge | Men's Health
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Sep 10, 2019

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Comments 17 026
Leon Maliniak
Leon Maliniak 10 minutes ago
Arnold is lucky but even fit athletes are losing their hair because the OLD treatments based only on reducing DHT are obviously wrong. I cured my HAIR LOSS with a new method which you can read about in a few minutes at www.BornAgainHair.com .This alternative science explains that the first cause of HAIR LOSS is a disruption in the BLOOD FLOW to the scalp and secondly to DHT. It uses NO DRUGS, NO LOTIONS and NO SURGERY. DHT is normally good for your hair but not when there is too much of it. This new theory explains that this disrupted BLOOD FLOW is caused by a tight lower scalp layer called a GALEA which chokes off the blood supply to the scalp causing a dramatic increase in DHT production. Then it becomes a « killer «. So DHT is still involved but only as a « secondary » factor and hair loss can be stopped by first restoring normal blood flow
Debbie B
Debbie B 46 minutes ago
what Arnold should've said , He will have a steak in Moderation ( once in a blue moon ) . As far as you aren't eating steak daily . Like me , I'll have a 6 ounce steak , Every 3 - 5 months . I've noticed men, eat meat more than women ( Carnivore ). I always said , what "healthy food fits You " . People needs to have an Open Mind . You need to Mix the foods you eat and exercise , daily , so you don't stall . ( if you're losing weight ) .
Debbie B
Debbie B 52 minutes ago
NOTICED people and the MEDIA BASHES "KETOGENTIC AKA KETO " , FIRST OFF , IT'S NOT A "FAD DIET" , it's a LIFE STYLE . I've been on Keto 4 years , I feel 100% better and I don't have the health issues , like I did with PROCESSED "TOXIC " foods at the store . I wished I knew about KETO , in my early 20's , I would've started then . I was very sick because of Processed foods , I went to every doctor , you could think of , I woke up with one side of my body , in bad shape in pain . The went to my M.D , and several other Specialist , had MRI , Brain Scan ( spend 2 hours having it done ) , Xrays , CT Scans , etcc , The M.D and Specialist couldn't tell me what was wrong . I was so fed up in 2012 with all this , I already worked out at the gym , So that's when I changed my "THE FOODS I USED TO EAT ( mostly processed foods ) . Jan 1 , 2013 , I made a point , I STOPPED eating Processed foods , ( Dairy , GMO , Grains , Some vegetables especially night shades , anything in the Middle section of store , I ( 100% ) stopped . I don't eat anything with Sugar , Sugar Addictive's , Sugar Alcohols ( toxic ) . I don't SNACK of any kind, stopped that in Jan 1, 2013 … It shows how fed up I was , feeling horrible daily for years. IF YOU WANT TO WATCH A DOCUMENTARY ON NETFLIX ….IT'S CALLED "FEDUP" . What I eat now Vegetables that agree with my stomach , fish , once in a while chicken , once in a while tuna , in Moderation Red meat ( even though we've our own Grass Fed Angus Cows ) . And some days I will Intermitting Fast , it helps with my Inflammation , Insulin Resistance . I work what helps my body , it's the Best. SO I WILL STAY ON KETO AND CONTINUE FEELING GOOD, I DESERVES IT . What Doctors , Media , and anybody who bashes Keto , they're Jealous and doesn't have an open mind , and doesn't realize , " Everybody Situation Differs " . What other people does , is their business , that's the way I look at it !!!
TropicIslandpopartist
Eggshells in the smoothie, haven't seen that one before
Sean Newhouse
Sean Newhouse 6 hours ago
They say snacking raises insulin but may not apply to bodybuilders
YaBoiLogan XD
YaBoiLogan XD 8 hours ago
NO SUGAR A VISION DEDICATION NO FIZZY JUICE NO SAUCE
Santa C
Santa C 9 hours ago
damn...Arnold still the MAN!
Halfbreed
Halfbreed 9 hours ago
0:49 that laugh and look. Imma lift you off later😂
Anthony Tilleman
Anthony Tilleman 10 hours ago
I try my best to stay moderate
Christian Christian
Christian Christian 13 hours ago
The Cult of Veganism
ponas ponis
ponas ponis 13 hours ago
Dont tell anyone bcuz its my secret protein drink. I think he didnt saw the camera
Me Me
Me Me 18 hours ago
Let's see all the homeless ppls fridge n gym mr. guvnor
High Powered Fitness
I'm vegan and my favorite food is steak of course
Duckling
Duckling 22 hours ago
Did anyone else felt bothered because he left the fridge open
Mr Gunslinger
Wow. 72 years old.
futuristic
futuristic Day ago
This guy is on the only ppl who can inspire me
mikaele yasa
mikaele yasa Day ago
That advice, stretching is just as important as working out came out true decades later for me, real life warrior doing workouts everyday into the senior years
Dankley
Dankley Day ago
Step one, bucket of steroids
Chris Horv
Chris Horv Day ago
Actually in all honesty, his ultimate workout partner is himself
julia Lundgren
Love him❤️🙏💕😍
Robert van Driel
Close the fucken fridge door Arnie. If my daughters saw this vid, they'd be able to say well Arnie leaves the fridge door open so.....
Mighty Mustachios
6:54 Felt like Arnold talking to me from heaven.
Renzor the Red
Very old fashioned healthy diet. 80's 'healthy'. Lots of sugar in the fridge. I'll definitely have to look into those rattler drinks though, haha.
d a t g i o
d a t g i o Day ago
“And don’t say I’ll be back, okay.” damn he’s getting tired 😂
Negus
Negus Day ago
Imagine if your fridge was that commercial clean
puertousbmonkey
you know he's fuc**n good the maid cos all the fruit is nicely cut
Nialls_Nugget_13
"Sometimes I put in there SCHNAPS" ...oh Arni...i love your german accent xD (I'm from Germany)
CxF - ProximA
CxF - ProximA 2 days ago
"Don't say I'll be back" !! 😁😁😁
Débora Dora
Débora Dora 2 days ago
1:35 😑😟😟😟😟 really?
darin Mcsir
darin Mcsir 2 days ago
Arnold Schwarzenegger what happened to the watch off commando I would like to have it sir ✝️
maurice malah
maurice malah 2 days ago
I’m so sick about people complaining about him pretending to be vegan and cooking steaks. It’ quite clear for me: he pretends to be vegan and then eats a steak so that he can shock his stomach and get the most amino acids from it.
Kristina Moon
Kristina Moon 2 days ago
Guess he's not into the Carnivore diet...
Boris Erdogan
Boris Erdogan 2 days ago
It looks like Arnie has been Woke.
Herakles
Herakles 2 days ago
He looks younger as he gets Older damn
curandero verde
curandero verde 2 days ago
I'm surprised Arnold's not carnivore omad...meat nutrition is more bioavailable & less inflammatory than vegetables
The secret Swede
The secret Swede 2 days ago
Arnold say one thing and do something else, I remember in prison when one prisoner ask him skin milk or milk, the answer was babys drink milk, drink beer.........My point Is clear. I work out hard and harder to the point of the body brake down and is shit to day. It was not the plan. Today I have problem to dress my self, go to the bathroom and drive a car/snowmobile.
simox bimox
simox bimox 2 days ago
check out this arnold shirt www.teepublic.com/t-shirt/7869828-conquer?store_id=278083
I don’t know what to put here
0:08 I need your clothes, your boots and your motorcycle
TX Terminator
TX Terminator 3 days ago
Arnie has Strawberries! I love Strawberries! They're like my favorite thing ever! I love this man!
cash the dash
cash the dash 3 days ago
Hasta baby
Burning Bridges
Burning Bridges 3 days ago
when he opened the door. he should have said. "Come with me if you want to live. "
Denis Frampton
Denis Frampton 3 days ago
Arnie helped legalise marijuana. So why didn't he show us his indoor " Grow " .
Shane Hawkins
Shane Hawkins 3 days ago
He forgot to mention the HGH he and Stallone are taking.
Ria From the River's Mouth
"It makes no difference because the muscle doesn't see what you are holding in your hands." Love that! Really great vid/interview.
hytr aaddxw3rs
hytr aaddxw3rs 3 days ago
well shows over old man prepare a box for yourself ya take your millions with u greedy FUCK
Big Nasty Films
Big Nasty Films 3 days ago
"Health conscious" Except he drinks like a boss.
Poorlytrained VC
Poorlytrained VC 4 days ago
I love Arnold Schwarzenegger's voice and accent
Majeed Mamah
Majeed Mamah 4 days ago
0:04 that's the part where the Terminator kills you
Julian
Julian 4 days ago
im pretty sure when he said to film crew to dont say i'll be back its cuz he's tired of normies
Alex Schwartz
Alex Schwartz 4 days ago
Honestly he’s underrated as a human.
rubby reynaldy
rubby reynaldy 4 days ago
Egg???
Looking Vibrant
Looking Vibrant 4 days ago
Arnold the man!! Looking vibrant starts on the cellular... Check us out, lookingvibrant.com/ -Two clinical trials -Rated #1 on supplementchats.com -Zero Chinese ingredients -Chemicals, BPA, SOY, and Expedients free...
The samson
The samson 4 days ago
Arnold is so cool he is the best still takeing care of him self
Paul Monahawk
Paul Monahawk 4 days ago
How about his medicine cabinet?
Mike Lowry
Mike Lowry 4 days ago
Such an awesome dude! Amazing accomplishments
Rodney M Farner Jr
Love Arnie..lol dont say ill be back ok? With a look on his face like if you do ill fucking rip your skin off and eat you alive
ignad samarpan
ignad samarpan 5 days ago
Arnold swaaaaddggjshfagudgifsujdsyujsshjdshufwfygddyygegner
Archie Danesh
Archie Danesh 5 days ago
You still eat meat and there’s nothing wrong with it, everything is good in moderation. Even too much veggies and too much water is bad, meat is necessary for bone and muscle development and strengthening, brain and heart functioning, your eye sight etc... I do the intermittent fasting which I eat breakfast and lunch then I don’t eat for 16-19 hours and I feel great. I eat 6 egg whites in the morning with spinach and sometimes I add just one yolk, for lunch I’ll either have chicken breast with rice and guacamole or ground bison meat/ground beef, or salmon and tilapia. Also I hit the gym weightlifting for 1 hour and 13 minutes of cardio.
Carlos Bonilla
Carlos Bonilla 5 days ago
Haha..There's the door and Don't say " I'll be back"
Blake Siegle (Student)
Ok... who really hates milk
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